IRONMAN New Zealand (2024)
Nick Haszard (#789)
Finished
GUN TIME:
12:57:11
Place
395
OF
772
Male
328
OF
616
45-49
42
OF
87
Swim 01:27:23 3.8km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
| Swim | 01:27:23 | 01:27:23 | 445 | 357 | 49 | 2.6 / 22:59 | 09:27:23 |
T1 00:07:06 0.30km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:06 | 01:34:29 | 403 | 326 | 44 | - / - | 09:34:29 |
Cycle 06:05:38 180.0km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 15km | 00:29:25 | 02:03:54 | 362 | 322 | 43 | 30.59 / 01:57 | 10:03:54 |
| Bike 30km | 00:21:58 | 02:25:53 | 277 | 251 | 30 | 35.01 / 01:42 | 10:25:53 |
| Bike 48k | 00:31:03 | 02:56:56 | 261 | 236 | 27 | 34.92 / 01:43 | 10:56:56 |
| Bike 63km | 00:30:36 | 03:27:33 | 246 | 224 | 27 | 33.43 / 01:47 | 11:27:33 |
| Bike 78km | 00:34:56 | 04:02:29 | 240 | 218 | 26 | 31.62 / 01:53 | 12:02:29 |
| Bike 90k | 00:26:12 | 04:28:42 | 257 | 235 | 30 | 30.99 / 01:56 | 12:28:42 |
| Bike 104km | 00:31:42 | 05:00:24 | 269 | 246 | 31 | 30.3 / 01:58 | 13:00:24 |
| Bike 119km | 00:23:01 | 05:23:26 | 259 | 236 | 31 | 31.18 / 01:55 | 13:23:26 |
| Bike 137km | 00:34:50 | 05:58:16 | 274 | 250 | 31 | 31.16 / 01:55 | 13:58:16 |
| Bike 153km | 00:32:36 | 06:30:52 | 267 | 243 | 30 | 30.97 / 01:56 | 14:30:52 |
| Bike 168km | 00:40:06 | 07:10:59 | - | - | - | 29.95 / 02:00 | 15:10:59 |
| Cycle | 00:29:08 | 07:40:07 | 294 | 264 | 34 | 29.53 / 02:01 | 15:40:07 |
T2 00:05:32 0.10km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:32 | 07:45:40 | 349 | 279 | 31 | - / - | 15:45:40 |
Run 05:11:31 42.2km
| Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 00:06:41 | 07:52:21 | 407 | 337 | 44 | 9.86 / 06:05 | 15:52:21 |
| Run 3.6km | 00:15:54 | 08:08:15 | 448 | 373 | 54 | 9.55 / 06:16 | 16:08:15 |
| Run 6.1km | 00:15:04 | 08:23:20 | 445 | 369 | 51 | 9.71 / 06:10 | 16:23:20 |
| Run 11.1k | 00:34:08 | 08:57:29 | 438 | 359 | 49 | 9.27 / 06:28 | 16:57:29 |
| Run 13.5km | 00:17:06 | 09:14:36 | 438 | 357 | 50 | 9.1 / 06:35 | 17:14:36 |
| Run 16.1km | 00:17:56 | 09:32:32 | 455 | 372 | 51 | 9.03 / 06:38 | 17:32:32 |
| Run 21.1km | 00:39:12 | 10:11:44 | 471 | 386 | 53 | 8.66 / 06:55 | 18:11:44 |
| Run 23.6km | 00:18:59 | 10:30:44 | 464 | 379 | 48 | 8.57 / 06:59 | 18:30:44 |
| Run 26.2km | 00:19:23 | 10:50:07 | 470 | 383 | 50 | 8.52 / 07:02 | 18:50:07 |
| Run 31.2k | 00:44:48 | 11:34:55 | 494 | 403 | 50 | 8.16 / 07:20 | 19:34:55 |
| Run 33.7km | 00:20:11 | 11:55:07 | 489 | 397 | 50 | 8.1 / 07:24 | 19:55:07 |
| Run 36.2km | 00:20:06 | 12:15:13 | 487 | 394 | 50 | 8.05 / 07:26 | 20:15:13 |
| Run 41.2km | 00:40:05 | 12:55:18 | 484 | 392 | 49 | 7.98 / 07:30 | 20:55:18 |
| Run | 00:01:52 | 12:57:11 | 487 | 395 | 50 | 8.12 / 07:22 | 20:57:11 |
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