IRONMAN New Zealand (2024)
Robert St-Denis (#968)
Finished
GUN TIME:
12:43:59
Place
366
OF
772
Male
305
OF
616
55-59
17
OF
48
Swim 01:28:42 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:28:42 | 01:28:42 | 473 | 378 | 23 | 2.57 / 23:20 | 09:28:42 |
T1 00:09:40 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:40 | 01:38:23 | 455 | 364 | 20 | - / - | 09:38:23 |
Cycle 05:59:44 180.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:27 | 02:07:51 | 364 | 324 | 22 | 30.54 / 01:57 | 10:07:51 |
Bike 30km | 00:22:12 | 02:30:03 | 289 | 263 | 18 | 34.83 / 01:43 | 10:30:03 |
Bike 48k | 00:30:36 | 03:00:40 | 253 | 228 | 17 | 34.99 / 01:42 | 11:00:40 |
Bike 63km | 00:30:21 | 03:31:01 | 235 | 213 | 14 | 33.55 / 01:47 | 11:31:01 |
Bike 78km | 00:34:54 | 04:05:56 | 233 | 211 | 12 | 31.71 / 01:53 | 12:05:56 |
Bike 90k | 00:25:49 | 04:31:45 | 244 | 222 | 12 | 31.14 / 01:55 | 12:31:45 |
Bike 104km | 00:31:40 | 05:03:25 | 257 | 234 | 14 | 30.43 / 01:58 | 13:03:25 |
Bike 119km | 00:26:28 | 05:29:54 | 287 | 262 | 15 | 30.83 / 01:56 | 13:29:54 |
Bike 137km | 00:32:12 | 06:02:06 | 273 | 249 | 15 | 31.16 / 01:55 | 14:02:06 |
Bike 153km | 00:32:42 | 06:34:48 | 268 | 244 | 14 | 30.96 / 01:56 | 14:34:48 |
Bike 168km | 00:36:49 | 07:11:38 | - | - | - | 30.24 / 01:59 | 15:11:38 |
Cycle | 00:26:28 | 07:38:07 | 261 | 236 | 13 | 30.02 / 01:59 | 15:38:07 |
T2 00:08:04 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:04 | 07:46:12 | 584 | 467 | 32 | - / - | 15:46:12 |
Run 04:57:46 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:06:05 | 07:52:17 | 249 | 212 | 13 | 10.83 / 05:32 | 15:52:17 |
Run 3.6km | 00:14:09 | 08:06:27 | 272 | 232 | 13 | 10.66 / 05:37 | 16:06:27 |
Run 6.1km | 00:14:04 | 08:20:32 | 283 | 242 | 14 | 10.66 / 05:37 | 16:20:32 |
Run 11.1k | 00:31:09 | 08:51:41 | 296 | 252 | 14 | 10.16 / 05:54 | 16:51:41 |
Run 13.5km | 00:16:16 | 09:07:58 | 311 | 262 | 15 | 9.9 / 06:03 | 17:07:58 |
Run 16.1km | 00:15:13 | 09:23:12 | 313 | 264 | 15 | 9.95 / 06:01 | 17:23:12 |
Run 21.1km | 00:37:10 | 10:00:22 | 358 | 295 | 16 | 9.43 / 06:21 | 18:00:22 |
Run 23.6km | 00:21:47 | 10:22:09 | 388 | 318 | 20 | 9.07 / 06:36 | 18:22:09 |
Run 26.2km | 00:18:40 | 10:40:50 | 399 | 324 | 22 | 9 / 06:39 | 18:40:50 |
Run 31.2k | 00:41:13 | 11:22:03 | 413 | 335 | 22 | 8.67 / 06:55 | 19:22:03 |
Run 33.7km | 00:20:34 | 11:42:38 | 420 | 338 | 22 | 8.55 / 07:00 | 19:42:38 |
Run 36.2km | 00:21:00 | 12:03:38 | 434 | 349 | 23 | 8.43 / 07:06 | 20:03:38 |
Run 41.2km | 00:38:38 | 12:42:17 | 434 | 348 | 23 | 8.34 / 07:11 | 20:42:17 |
Run | 00:01:41 | 12:43:59 | 435 | 349 | 23 | 8.5 / 07:03 | 20:43:59 |
Robert St-Denis's Past IRONMAN New Zealand Results
Race | Event | Bib | Pos | Div | Gen | Time |
---|---|---|---|---|---|
IRONMAN New Zealand (2019) | Individuals | #1348 | 612 | 60 | 495 | 12:34:16 |
IRONMAN New Zealand (2020) | IM-Solo | #425 | 395 | 47 | 323 | 12:02:56 |
IRONMAN New Zealand (2021) | Solo | #283 | 138 | 6 | 121 | 11:14:06 |
IRONMAN New Zealand (2022) | Solo | #686 | 139 | 8 | 128 | 11:40:13 |
IRONMAN New Zealand (2024) | Solo | #968 | 366 | 17 | 305 | 12:43:59 |
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