28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Paul HARRISON (#106)
Tri Club: Foot Traffic Endurance Sport Coaching
Finished
TIME:  15:12:51
Place
673  OF 774
Male
533  OF 592
60-64
26  OF 31

Swim 01:22:28 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:22:28 01:22:28 573 448 19 2.76 / 21:41 09:22:27

T1 00:11:36 0.53km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:36 01:34:03 575 445 19 2.74 / 21:52 09:34:02

Cycle 07:08:08 179.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:35:18 02:09:20 635 519 24 25.5 / 02:21 10:09:20
Bike 30km 00:30:42 02:40:02 657 531 23 27.27 / 02:11 10:40:01
Bike 48k 00:37:27 03:17:29 630 512 22 27.84 / 02:09 11:17:28
Bike 63km 00:33:23 03:50:51 633 517 22 27.76 / 02:09 11:50:50
Bike 78km 00:39:06 04:29:57 641 522 22 26.74 / 02:14 12:29:56
Bike 90k 00:27:41 04:57:37 640 521 22 26.31 / 02:16 12:57:37
Bike 104km 00:37:59 05:35:36 640 517 22 25.95 / 02:18 13:35:36
Bike 119km 00:27:12 06:02:48 638 518 22 26.7 / 02:14 14:02:47
Bike 137km 00:43:06 06:45:53 645 521 22 26.45 / 02:16 14:45:52
Bike 153km 00:38:58 07:24:51 643 519 22 26.16 / 02:17 15:24:50
Bike 168km 00:45:58 08:10:48 643 519 23 25.4 / 02:21 16:10:48
Cycle 00:31:23 08:42:11 642 518 23 25.09 / 02:23 16:42:10

T2 00:10:05 0.19km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:05 08:52:15 642 497 25 - / - 16:52:14

Run 06:20:36 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:10:05 09:02:19 736 566 28 7.02 / 08:32 17:02:19
Run 3.6km 00:20:32 09:22:51 741 570 27 7.05 / 08:30 17:22:50
Run 6.1km 00:30:15 09:53:06 765 583 31 6.16 / 09:44 17:53:05
Run 11.1k 00:43:51 10:36:57 748 574 29 6.51 / 09:12 18:36:56
Run 13.5km 00:18:33 10:55:29 738 567 27 6.7 / 08:56 18:55:29
Run 16.1km 00:22:56 11:18:25 729 562 27 6.73 / 08:54 19:18:24
Run 21.1km 00:46:35 12:04:59 727 558 27 6.7 / 08:57 20:04:59
Run 23.6km 00:22:15 12:27:13 727 558 27 6.68 / 08:58 20:27:13
Run 26.2km 00:23:09 12:50:22 721 555 27 6.7 / 08:57 20:50:21
Run 31.2k 00:46:08 13:36:29 708 548 27 6.69 / 08:57 21:36:29
Run 33.7km 00:20:47 13:57:16 707 547 27 6.71 / 08:55 21:57:15
Run 36.2km 00:24:12 14:21:28 703 544 27 6.7 / 08:57 22:21:27
Run 41.2km 00:49:15 15:10:42 694 538 27 6.64 / 09:02 23:10:42
Run 00:02:09 15:12:51 695 538 27 6.65 / 09:01 23:12:50