28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Mike TONG (#24)
Tri Club: The Cupcake Cartel
Finished
TIME:  09:33:50
Place
35  OF 774
Male
29  OF 592
Pro
19  OF 19

Swim 00:55:45 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 07:47:00
Swim 00:55:45 00:55:45 32 25 16 4.09 / 14:40 08:42:44

T1 00:03:22 0.53km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:22 00:59:06 28 22 16 9.48 / 06:19 08:46:05

Cycle 04:41:41 179.1km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 15km 00:24:35 01:23:40 22 22 17 36.62 / 01:38 09:10:40
Bike 30km 00:21:12 01:44:52 23 23 18 39.33 / 01:31 09:31:51
Bike 48k 00:26:33 02:11:24 22 22 18 39.83 / 01:30 09:58:24
Bike 63km 00:21:39 02:33:03 21 21 18 40.42 / 01:29 10:20:03
Bike 78km 00:23:54 02:56:57 20 20 18 39.91 / 01:30 10:43:56
Bike 90k 00:16:56 03:13:52 20 20 18 39.75 / 01:30 11:00:52
Bike 104km 00:24:14 03:38:06 20 20 18 39.43 / 01:31 11:25:05
Bike 119km 00:21:32 03:59:38 20 20 18 39.74 / 01:30 11:46:37
Bike 137km 00:28:02 04:27:39 20 20 18 39.55 / 01:31 12:14:39
Bike 153km 00:24:16 04:51:55 20 20 18 39.42 / 01:31 12:38:54
Bike 168km 00:29:27 05:21:21 20 20 18 38.43 / 01:33 13:08:21
Cycle 00:19:26 05:40:46 19 19 18 38.15 / 01:34 13:27:46

T2 00:01:40 0.19km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:01:40 05:42:25 1 1 1 - / - 13:29:25

Run 03:51:25 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 1.1k 00:05:03 05:47:27 38 31 19 14.06 / 04:15 13:34:27
Run 3.6km 00:09:59 05:57:26 29 25 18 14.39 / 04:10 13:44:25
Run 6.1km 00:11:58 06:09:23 32 26 18 13.9 / 04:18 13:56:23
Run 11.1k 00:22:04 06:31:27 29 27 19 13.9 / 04:18 14:18:26
Run 13.5km 00:09:56 06:41:22 27 26 19 14.02 / 04:16 14:28:21
Run 16.1km 00:11:55 06:53:16 27 26 19 13.89 / 04:19 14:40:16
Run 21.1km 00:24:16 07:17:32 30 26 18 13.58 / 04:25 15:04:31
Run 23.6km 00:13:08 07:30:39 33 28 18 13.27 / 04:31 15:17:38
Run 26.2km 00:14:43 07:45:21 42 34 18 12.98 / 04:37 15:32:20
Run 31.2k 00:33:11 08:18:31 58 43 19 12.18 / 04:55 16:05:31
Run 33.7km 00:16:26 08:34:57 70 52 19 11.87 / 05:03 16:21:57
Run 36.2km 00:19:35 08:54:31 82 63 19 11.48 / 05:13 16:41:31
Run 41.2km 00:37:26 09:31:57 116 89 19 10.95 / 05:28 17:18:56
Run 00:01:54 09:33:50 116 89 19 10.94 / 05:29 17:20:50