28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Lynaire PARISH (#421)
Finished
TIME:  11:36:57
Place
217  OF 774
Female
39  OF 182
40-44
3  OF 20

Swim 01:10:38 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:10:38 01:10:38 293 59 3 3.22 / 18:35 09:10:37

T1 00:06:12 0.53km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:06:12 01:16:50 255 56 3 5.13 / 11:41 09:16:49

Cycle 05:52:39 179.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15km 00:31:06 01:47:55 316 43 4 28.95 / 02:04 09:47:55
Bike 30km 00:25:45 02:13:39 292 39 4 31.67 / 01:53 10:13:39
Bike 48k 00:32:16 02:45:55 264 34 3 32.33 / 01:51 10:45:54
Bike 63km 00:27:27 03:13:21 255 32 2 32.59 / 01:50 11:13:21
Bike 78km 00:31:18 03:44:39 251 32 2 31.82 / 01:53 11:44:39
Bike 90k 00:22:16 04:06:55 251 33 2 31.5 / 01:54 12:06:54
Bike 104km 00:30:54 04:37:48 248 32 2 31.19 / 01:55 12:37:48
Bike 119km 00:23:43 05:01:31 250 34 2 31.93 / 01:52 13:01:30
Bike 137km 00:32:17 05:33:47 246 34 2 32.1 / 01:52 13:33:47
Bike 153km 00:31:12 06:04:58 246 33 2 31.85 / 01:52 14:04:58
Bike 168km 00:37:32 06:42:30 243 32 2 30.95 / 01:56 14:42:29
Cycle 00:26:59 07:09:28 246 32 2 30.47 / 01:58 15:09:27

T2 00:06:16 0.19km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:06:16 07:15:43 375 86 9 - / - 15:15:43

Run 04:21:14 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 00:06:16 07:21:58 243 47 4 11.32 / 05:17 15:21:58
Run 3.6km 00:12:02 07:34:00 182 32 4 11.81 / 05:04 15:34:00
Run 6.1km 00:15:39 07:49:39 254 45 4 11.05 / 05:25 15:49:39
Run 11.1k 00:30:10 08:19:49 249 45 3 10.63 / 05:38 16:19:49
Run 13.5km 00:13:37 08:33:26 245 45 3 10.64 / 05:38 16:33:25
Run 16.1km 00:16:24 08:49:49 254 45 3 10.46 / 05:44 16:49:49
Run 21.1km 00:32:16 09:22:04 246 44 3 10.22 / 05:52 17:22:04
Run 23.6km 00:16:16 09:38:20 252 45 3 10.07 / 05:57 17:38:20
Run 26.2km 00:16:37 09:54:57 252 45 3 10.02 / 05:59 17:54:56
Run 31.2k 00:34:32 10:29:28 249 47 3 9.81 / 06:06 18:29:28
Run 33.7km 00:16:39 10:46:07 251 49 3 9.73 / 06:09 18:46:06
Run 36.2km 00:16:56 11:03:02 252 49 3 9.7 / 06:10 19:03:02
Run 41.2km 00:32:18 11:35:20 245 48 3 9.68 / 06:11 19:35:19
Run 00:01:38 11:36:57 245 48 3 9.69 / 06:11 19:36:56