28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

Gary WALDEN (#909)
Tri Club: Foot Traffic Endurance Sport Coaching
Finished
TIME:  11:12:06
Place
171  OF 774
Male
139  OF 592
55-59
6  OF 47

Swim 01:11:35 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:11:35 01:11:35 316 251 12 3.18 / 18:50 09:11:35

T1 00:09:46 0.53km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:46 01:21:21 329 258 13 3.26 / 18:24 09:21:20

Cycle 05:48:56 179.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15km 00:29:55 01:51:15 223 194 10 30.09 / 01:59 09:51:14
Bike 30km 00:24:41 02:15:56 188 164 8 32.97 / 01:49 10:15:55
Bike 48k 00:32:36 02:48:31 210 182 8 33.03 / 01:48 10:48:31
Bike 63km 00:27:39 03:16:10 219 190 9 33.07 / 01:48 11:16:10
Bike 78km 00:30:56 03:47:06 224 196 10 32.27 / 01:51 11:47:05
Bike 90k 00:21:45 04:08:50 220 192 9 31.99 / 01:52 12:08:49
Bike 104km 00:32:06 04:40:56 235 205 10 31.41 / 01:54 12:40:55
Bike 119km 00:23:27 05:04:22 233 203 10 32.17 / 01:51 13:04:22
Bike 137km 00:36:05 05:40:27 254 220 11 31.83 / 01:53 13:40:27
Bike 153km 00:30:30 06:10:57 248 215 11 31.69 / 01:53 14:10:56
Bike 168km 00:35:19 06:46:15 241 210 11 31.02 / 01:56 14:46:15
Cycle 00:24:01 07:10:16 231 200 9 30.79 / 01:56 15:10:15

T2 00:05:38 0.19km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:38 07:15:54 306 240 9 - / - 15:15:53

Run 03:56:13 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 1.1k 00:05:53 07:21:46 148 122 4 12.05 / 04:58 15:21:46
Run 3.6km 00:12:01 07:33:46 157 130 4 12.08 / 04:57 15:33:46
Run 6.1km 00:13:52 07:47:38 156 129 3 11.81 / 05:04 15:47:37
Run 11.1k 00:27:20 08:14:57 150 124 3 11.54 / 05:11 16:14:57
Run 13.5km 00:12:27 08:27:24 145 120 3 11.56 / 05:11 16:27:23
Run 16.1km 00:14:10 08:41:34 142 117 2 11.49 / 05:13 16:41:33
Run 21.1km 00:27:50 09:09:23 122 99 1 11.38 / 05:16 17:09:23
Run 23.6km 00:13:21 09:22:44 124 100 1 11.32 / 05:17 17:22:43
Run 26.2km 00:15:28 09:38:11 125 100 1 11.21 / 05:20 17:38:10
Run 31.2k 00:31:49 10:10:00 131 101 1 10.92 / 05:29 18:09:59
Run 33.7km 00:13:56 10:23:56 132 101 1 10.89 / 05:30 18:23:55
Run 36.2km 00:15:47 10:39:42 131 101 1 10.82 / 05:32 18:39:42
Run 41.2km 00:31:00 11:10:42 134 102 1 10.7 / 05:36 19:10:41
Run 00:01:24 11:12:06 133 101 1 10.71 / 05:35 19:12:05