IRONMAN New Zealand (2025)
Gary WALDEN (#909)
Tri Club: Foot Traffic Endurance Sport Coaching
Finished
TIME:
11:12:06
Place
171
OF
774
Male
139
OF
592
55-59
6
OF
47
Swim 01:11:35 3.8km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimStart | 00:00:00 | 00:00:00 | - | - | - | - / - | 08:00:00 |
Swim | 01:11:35 | 01:11:35 | 316 | 251 | 12 | 3.18 / 18:50 | 09:11:35 |
T1 00:09:46 0.53km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:46 | 01:21:21 | 329 | 258 | 13 | 3.26 / 18:24 | 09:21:20 |
Cycle 05:48:56 179.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15km | 00:29:55 | 01:51:15 | 223 | 194 | 10 | 30.09 / 01:59 | 09:51:14 |
Bike 30km | 00:24:41 | 02:15:56 | 188 | 164 | 8 | 32.97 / 01:49 | 10:15:55 |
Bike 48k | 00:32:36 | 02:48:31 | 210 | 182 | 8 | 33.03 / 01:48 | 10:48:31 |
Bike 63km | 00:27:39 | 03:16:10 | 219 | 190 | 9 | 33.07 / 01:48 | 11:16:10 |
Bike 78km | 00:30:56 | 03:47:06 | 224 | 196 | 10 | 32.27 / 01:51 | 11:47:05 |
Bike 90k | 00:21:45 | 04:08:50 | 220 | 192 | 9 | 31.99 / 01:52 | 12:08:49 |
Bike 104km | 00:32:06 | 04:40:56 | 235 | 205 | 10 | 31.41 / 01:54 | 12:40:55 |
Bike 119km | 00:23:27 | 05:04:22 | 233 | 203 | 10 | 32.17 / 01:51 | 13:04:22 |
Bike 137km | 00:36:05 | 05:40:27 | 254 | 220 | 11 | 31.83 / 01:53 | 13:40:27 |
Bike 153km | 00:30:30 | 06:10:57 | 248 | 215 | 11 | 31.69 / 01:53 | 14:10:56 |
Bike 168km | 00:35:19 | 06:46:15 | 241 | 210 | 11 | 31.02 / 01:56 | 14:46:15 |
Cycle | 00:24:01 | 07:10:16 | 231 | 200 | 9 | 30.79 / 01:56 | 15:10:15 |
T2 00:05:38 0.19km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:38 | 07:15:54 | 306 | 240 | 9 | - / - | 15:15:53 |
Run 03:56:13 42.2km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 00:05:53 | 07:21:46 | 148 | 122 | 4 | 12.05 / 04:58 | 15:21:46 |
Run 3.6km | 00:12:01 | 07:33:46 | 157 | 130 | 4 | 12.08 / 04:57 | 15:33:46 |
Run 6.1km | 00:13:52 | 07:47:38 | 156 | 129 | 3 | 11.81 / 05:04 | 15:47:37 |
Run 11.1k | 00:27:20 | 08:14:57 | 150 | 124 | 3 | 11.54 / 05:11 | 16:14:57 |
Run 13.5km | 00:12:27 | 08:27:24 | 145 | 120 | 3 | 11.56 / 05:11 | 16:27:23 |
Run 16.1km | 00:14:10 | 08:41:34 | 142 | 117 | 2 | 11.49 / 05:13 | 16:41:33 |
Run 21.1km | 00:27:50 | 09:09:23 | 122 | 99 | 1 | 11.38 / 05:16 | 17:09:23 |
Run 23.6km | 00:13:21 | 09:22:44 | 124 | 100 | 1 | 11.32 / 05:17 | 17:22:43 |
Run 26.2km | 00:15:28 | 09:38:11 | 125 | 100 | 1 | 11.21 / 05:20 | 17:38:10 |
Run 31.2k | 00:31:49 | 10:10:00 | 131 | 101 | 1 | 10.92 / 05:29 | 18:09:59 |
Run 33.7km | 00:13:56 | 10:23:56 | 132 | 101 | 1 | 10.89 / 05:30 | 18:23:55 |
Run 36.2km | 00:15:47 | 10:39:42 | 131 | 101 | 1 | 10.82 / 05:32 | 18:39:42 |
Run 41.2km | 00:31:00 | 11:10:42 | 134 | 102 | 1 | 10.7 / 05:36 | 19:10:41 |
Run | 00:01:24 | 11:12:06 | 133 | 101 | 1 | 10.71 / 05:35 | 19:12:05 |
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