28th February 2025 | Taupo, Waikato, New Zealand

IRONMAN New Zealand (2025)

John HENDERSON (#951)
Tri Club: Wellington Triathlon Club (NZ)
Finished
TIME:  15:53:00
Place
721  OF 774
Male
557  OF 592
60-64
29  OF 31

Swim 01:33:45 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
SwimStart 00:00:00 00:00:00 - - - - / - 08:00:00
Swim 01:33:45 01:33:45 709 547 27 2.43 / 24:40 09:33:45

T1 00:11:22 0.53km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:11:22 01:45:07 705 543 26 2.79 / 21:26 09:45:06

Cycle 07:27:16 179.1km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15km 00:37:14 02:22:21 720 568 29 24.17 / 02:28 10:22:20
Bike 30km 00:31:15 02:53:35 710 563 27 26.29 / 02:16 10:53:34
Bike 48k 00:42:59 03:36:33 721 565 27 25.84 / 02:19 11:36:33
Bike 63km 00:33:44 04:10:17 714 563 27 26.16 / 02:17 12:10:16
Bike 78km 00:40:20 04:50:37 698 551 25 25.35 / 02:21 12:50:36
Bike 90k 00:28:28 05:19:04 692 548 26 25.04 / 02:23 13:19:04
Bike 104km 00:40:53 05:59:56 689 548 25 24.6 / 02:26 13:59:56
Bike 119km 00:28:15 06:28:11 685 547 25 25.35 / 02:22 14:28:10
Bike 137km 00:40:14 07:08:24 682 542 26 25.51 / 02:21 15:08:23
Bike 153km 00:40:56 07:49:19 676 539 26 25.2 / 02:22 15:49:18
Bike 168km 00:48:12 08:37:31 676 540 26 24.44 / 02:27 16:37:30
Cycle 00:34:53 09:12:23 681 544 28 24.02 / 02:29 17:12:22

T2 00:06:38 0.19km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:38 09:19:00 405 317 13 - / - 17:19:00

Run 06:34:00 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 1.1k 00:10:49 09:29:49 753 577 30 6.54 / 09:09 17:29:48
Run 3.6km 00:22:42 09:52:30 762 582 31 6.44 / 09:18 17:52:30
Run 6.1km 00:24:57 10:17:27 754 577 29 6.41 / 09:21 18:17:26
Run 11.1k 00:47:27 11:04:53 752 576 30 6.43 / 09:19 19:04:53
Run 13.5km 00:20:52 11:25:45 748 572 28 6.52 / 09:11 19:25:44
Run 16.1km 00:23:42 11:49:27 737 565 28 6.54 / 09:10 19:49:26
Run 21.1km 00:46:33 12:35:59 736 565 29 6.55 / 09:08 20:35:59
Run 23.6km 00:21:41 12:57:40 733 563 29 6.57 / 09:07 20:57:39
Run 26.2km 00:25:33 13:23:13 733 562 29 6.53 / 09:10 21:23:12
Run 31.2k 00:48:24 14:11:37 727 557 29 6.5 / 09:13 22:11:36
Run 33.7km 00:22:45 14:34:21 728 558 29 6.49 / 09:14 22:34:20
Run 36.2km 00:26:06 15:00:26 726 557 29 6.46 / 09:17 23:00:25
Run 41.2km 00:50:02 15:50:28 721 554 28 6.42 / 09:20 23:50:27
Run 00:02:33 15:53:00 721 554 28 6.42 / 09:20 23:52:59