30th November 2024 - 1st December 2024 | Pintung, Taiwan
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LAVA TRI 大鵬灣鐵人賽 (2024)

THOMAS HUGH COWPER-COLES (#1494)
Finished
TIME:  02:46:13
Place
232  OF 1258
Male
208  OF 1020
30-34
22  OF 101

Swim 00:36:29 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:57:42
Swim 00:36:29 00:36:29 421 361 41 2.46 / 24:19 07:34:11

T1 00:04:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:41:22 453 373 42 - / - 07:39:04

Cycle 01:11:24 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11k 00:20:45 01:02:07 264 254 30 31.79 / 01:53 07:59:50
Bike 18k 00:11:45 01:13:52 275 264 31 33.21 / 01:48 08:11:35
Bike 25k 00:14:56 01:28:49 333 314 31 31.6 / 01:53 08:26:32
Bike 32k 00:11:32 01:40:22 327 310 31 32.54 / 01:50 08:38:04
Cycle 00:12:24 01:52:46 313 297 31 33.61 / 01:47 08:50:29

T2 00:04:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:46 01:57:33 863 709 82 - / - 08:55:15

Run 00:48:40 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:23:43 02:21:16 101 93 13 12.64 / 04:44 09:18:58
Run 00:24:57 02:46:13 141 130 19 12.32 / 04:52 09:43:55