30th November 2024 - 1st December 2024 | Pintung, Taiwan
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LAVA TRI 大鵬灣鐵人賽 (2024)

余宗諺 (#1536)
Finished
TIME:  02:58:36
Place
445  OF 1258
Male
396  OF 1020
30-34
39  OF 101

Swim 00:33:09 1.50km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:55:11
Swim 00:33:09 00:33:09 236 201 22 2.71 / 22:06 07:28:20

T1 00:05:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:38 00:38:47 600 490 58 - / - 07:33:59

Cycle 01:17:32 40.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 11k 00:23:06 01:01:54 813 720 71 28.56 / 02:06 07:57:05
Bike 18k 00:12:56 01:14:50 816 726 74 29.96 / 02:00 08:10:01
Bike 25k 00:15:51 01:30:41 770 689 69 28.9 / 02:04 08:25:52
Bike 32k 00:12:18 01:43:00 732 656 64 29.9 / 02:00 08:38:11
Cycle 00:13:20 01:56:20 712 638 63 30.94 / 01:56 08:51:31

T2 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 01:59:29 396 322 41 - / - 08:54:40

Run 00:59:07 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 5k 00:29:06 02:28:35 489 430 48 10.3 / 05:49 09:23:47
Run 00:30:00 02:58:36 516 448 51 10.14 / 05:54 09:53:47