30th November 2024 - 1st December 2024 | Pintung, Taiwan
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LAVA TRI 大鵬灣鐵人賽 (2024)

李蒼瑀 (#2022)
Finished
TIME:  02:57:33
Place
431  OF 1258
Male
385  OF 1020
45-49
60  OF 188

Swim 00:40:25 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 06:45:20
Swim 00:40:25 00:40:25 684 578 93 2.22 / 26:56 07:25:45

T1 00:03:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:52 00:44:17 263 218 34 - / - 07:29:38

Cycle 01:11:34 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11k 00:20:50 01:05:08 276 265 48 31.66 / 01:53 07:50:28
Bike 18k 00:12:00 01:17:08 328 313 57 32.88 / 01:49 08:02:28
Bike 25k 00:14:29 01:31:38 325 306 52 31.68 / 01:53 08:16:58
Bike 32k 00:11:35 01:43:14 323 306 55 32.57 / 01:50 08:28:34
Cycle 00:12:38 01:55:52 324 308 55 33.52 / 01:47 08:41:12

T2 00:03:55 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:55 01:59:47 649 527 82 - / - 08:45:07

Run 00:57:45 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:28:36 02:28:24 442 392 62 10.48 / 05:43 09:13:44
Run 00:29:09 02:57:33 460 405 64 10.38 / 05:46 09:42:53