30th November 2024 - 1st December 2024 | Pintung, Taiwan
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LAVA TRI 大鵬灣鐵人賽 (2024)

盧俊銘 (#2136)
Finished
TIME:  03:23:11
Place
831  OF 1258
Male
701  OF 1020
45-49
123  OF 188

Swim 00:45:58 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 - - - - / - 07:00:55
Swim 00:45:58 00:45:58 972 812 147 1.95 / 30:38 07:46:53

T1 00:07:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:02 00:53:00 859 704 119 - / - 07:53:55

Cycle 01:13:55 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 11k 00:22:07 01:15:07 603 549 99 29.83 / 02:00 08:16:03
Bike 18k 00:11:37 01:26:45 473 443 76 32 / 01:52 08:27:40
Bike 25k 00:15:12 01:41:57 502 463 79 30.64 / 01:57 08:42:52
Bike 32k 00:11:59 01:53:56 488 453 79 31.5 / 01:54 08:54:51
Cycle 00:12:58 02:06:55 491 455 78 32.46 / 01:50 09:07:50

T2 00:04:45 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:45 02:11:41 858 704 121 - / - 09:12:36

Run 01:11:30 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:36:01 02:47:42 962 793 150 8.32 / 07:12 09:48:37
Run 00:35:29 03:23:11 929 760 143 8.38 / 07:09 10:24:07