LAVA TRI 大鵬灣鐵人賽 (2024)
郎光漢 (#2360)
Finished
TIME:
02:57:56
Place
436
OF
1258
Male
390
OF
1020
55-59
18
OF
85
Swim 00:43:23 1.50km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:14 |
Swim | 00:43:23 | 00:43:23 | 864 | 729 | 53 | 2.07 / 28:55 | 07:45:38 |
T1 00:05:10 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:48:34 | 517 | 428 | 23 | - / - | 07:50:49 |
Cycle 01:09:13 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 11k | 00:20:09 | 01:08:43 | 163 | 156 | 4 | 32.74 / 01:49 | 08:10:58 |
Bike 18k | 00:11:08 | 01:19:52 | 153 | 147 | 4 | 34.49 / 01:44 | 08:22:07 |
Bike 25k | 00:14:03 | 01:33:56 | 185 | 177 | 4 | 33.06 / 01:48 | 08:36:10 |
Bike 32k | 00:11:23 | 01:45:19 | 198 | 190 | 5 | 33.83 / 01:46 | 08:47:33 |
Cycle | 00:12:28 | 01:57:48 | 209 | 201 | 5 | 34.66 / 01:43 | 09:00:02 |
T2 00:03:07 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:07 | 02:00:55 | 390 | 316 | 17 | - / - | 09:03:10 |
Run 00:57:00 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:28:55 | 02:29:50 | 472 | 417 | 23 | 10.37 / 05:47 | 09:32:05 |
Run | 00:28:05 | 02:57:56 | 429 | 378 | 21 | 10.52 / 05:42 | 10:00:11 |
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