Lost Sheep Triathlon (2023)
Successfully added (#96) Corey ST JOHN to My Rivals
Robert MCCARTHY (#110)
Club: SOUTH COAST TC
Finished
GUN TIME:
06:45:24
Place
266
OF
310
Male
222
OF
250
45-49
48
OF
54
Swim 00:40:15 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:40:15 | 00:40:15 | 180 | 151 | 34 | 2.83 / 21:11 | 07:28:30 |
T1 00:06:12
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:12 | 00:46:27 | 230 | 184 | 41 | - / - | 07:34:42 |
Cycle 03:23:35 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 03:23:35 | 04:10:02 | 271 | 226 | 50 | 24.46 / 02:27 | 10:58:17 |
T2 00:05:05
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:05 | 04:15:07 | 165 | 137 | 28 | - / - | 11:03:22 |
Run 02:30:16 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:33:48 | 04:48:56 | 284 | 230 | 50 | 8.87 / 06:45 | 11:37:11 |
10k | 00:38:20 | 05:27:16 | 283 | 229 | 50 | 8.31 / 07:12 | 12:15:31 |
14.8km | 00:33:44 | 06:01:00 | 270 | 224 | 50 | 8.5 / 07:03 | 12:49:15 |
Run | 00:44:23 | 06:45:24 | 282 | 228 | 50 | 8.42 / 07:07 | 13:33:39 |
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