2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

John BARRY MURPHY (#205)
Club: COBH TC
Finished
GUN TIME:  05:23:48
Place
107  OF 310
Male
95  OF 250
40-44
27  OF 56

Swim 00:40:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:40:20 00:40:20 182 153 36 2.82 / 21:14 07:28:35

T1 00:04:18

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:18 00:44:39 97 79 21 - / - 07:32:53

Cycle 02:56:09 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:56:09 03:40:49 162 141 37 28.26 / 02:07 10:29:03

T2 00:03:37

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:37 03:44:26 55 43 13 - / - 10:32:41

Run 01:39:21 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:23:32 04:07:59 67 59 19 12.74 / 04:42 10:56:13
10k 00:24:01 04:32:01 60 52 17 12.61 / 04:45 11:20:15
14.8km 00:22:27 04:54:28 116 103 28 12.85 / 04:40 11:42:43
Run 00:29:19 05:23:48 58 52 18 12.74 / 04:42 12:12:02