Lost Sheep Triathlon (2023)
Successfully added (#298) BART DE GOUW to My Rivals
Michael QUIRKE (#221)
Club: KILKENNY TC
Finished
GUN TIME:
05:52:24
Place
172
OF
310
Male
147
OF
250
40-44
36
OF
56
Swim 00:45:18 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:45:18 | 00:45:18 | 268 | 219 | 48 | 2.51 / 23:50 | 07:33:33 |
T1 00:09:42
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:42 | 00:55:01 | 299 | 240 | 56 | - / - | 07:43:15 |
Cycle 02:57:38 83.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:57:38 | 03:52:39 | 171 | 150 | 38 | 28.03 / 02:08 | 10:40:53 |
T2 00:06:59
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:59 | 03:59:39 | 238 | 196 | 45 | - / - | 10:47:53 |
Run 01:52:45 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:27:05 | 04:26:44 | 170 | 148 | 35 | 11.07 / 05:25 | 11:14:59 |
10k | 00:29:07 | 04:55:51 | 172 | 146 | 33 | 10.67 / 05:37 | 11:44:06 |
14.8km | 00:25:44 | 05:21:36 | 194 | 165 | 41 | 10.98 / 05:27 | 12:09:50 |
Run | 00:30:48 | 05:52:24 | 140 | 118 | 31 | 11.22 / 05:20 | 12:40:38 |
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