Lost Sheep Triathlon (2023)
Mohamed MOSTAFA (#279)
Club: TRITANIUM TC
Finished
GUN TIME:
06:19:40
Place
238
OF
310
Male
200
OF
250
35-39
28
OF
32
Swim 00:41:29 1.90km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:41:29 | 00:41:29 | 209 | 174 | 25 | 2.74 / 21:50 | 07:29:44 |
T1 00:06:07
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:07 | 00:47:37 | 225 | 179 | 26 | - / - | 07:35:52 |
Cycle 03:19:33 83.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 03:19:33 | 04:07:11 | 260 | 220 | 30 | 24.95 / 02:24 | 10:55:25 |
T2 00:05:54
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:54 | 04:13:05 | 202 | 167 | 26 | - / - | 11:01:20 |
Run 02:06:34 21.1km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:29:20 | 04:42:26 | 226 | 191 | 29 | 10.22 / 05:52 | 11:30:40 |
| 10k | 00:30:36 | 05:13:02 | 205 | 171 | 27 | 10 / 05:59 | 12:01:16 |
| 14.8km | 00:26:08 | 05:39:10 | 234 | 197 | 28 | 10.45 / 05:44 | 12:27:25 |
| Run | 00:40:30 | 06:19:40 | 201 | 164 | 25 | 10 / 05:59 | 13:07:55 |
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