2nd September 2023 | Kenmare, Ireland

Lost Sheep Triathlon (2023)

Richard MCKEOWN (#30)
Club: WICKLOW TC
Finished
GUN TIME:  06:42:24
Place
264  OF 310
Male
220  OF 250
50-54
38  OF 45

Swim 00:33:59 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 00:33:59 00:33:59 51 41 2 3.35 / 17:53 07:22:14

T1 00:05:10

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:10 00:39:10 159 127 21 - / - 07:27:25

Cycle 03:28:05 83.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Cycle 03:28:05 04:07:16 277 230 41 23.93 / 02:30 10:55:31

T2 00:12:35

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:12:35 04:19:51 309 249 45 - / - 11:08:06

Run 02:22:33 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
5.2k 00:32:38 04:52:30 272 223 41 9.18 / 06:31 11:40:45
10k 00:34:12 05:26:42 263 217 39 8.97 / 06:41 12:14:57
14.8km 00:32:05 05:58:48 264 220 39 9.09 / 06:35 12:47:03
Run 00:43:36 06:42:24 263 216 39 8.88 / 06:45 13:30:39