Lost Sheep Triathlon (2023)
Donncha KIELY (#372)
Club: CORK TC
Finished
GUN TIME:
04:22:31
Place
7
OF
310
Male
7
OF
250
40-44
2
OF
56
Swim 00:29:58 1.90km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:29:58 | 00:29:58 | 9 | 8 | 2 | 3.8 / 15:46 | 07:18:13 |
T1 00:02:42
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:42 | 00:32:41 | 3 | 3 | 1 | - / - | 07:20:56 |
Cycle 02:22:55 83.0km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 02:22:55 | 02:55:37 | 13 | 13 | 3 | 34.84 / 01:43 | 09:43:51 |
T2 00:02:30
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:30 | 02:58:07 | 3 | 3 | 1 | - / - | 09:46:22 |
Run 01:24:23 21.1km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5.2k | 00:20:24 | 03:18:32 | 10 | 10 | 2 | 14.69 / 04:04 | 10:06:47 |
| 10k | 00:20:37 | 03:39:10 | 10 | 10 | 2 | 14.61 / 04:06 | 10:27:25 |
| 14.8km | 00:18:55 | 03:58:05 | 7 | 7 | 2 | 15 / 03:59 | 10:46:20 |
| Run | 00:24:25 | 04:22:31 | 9 | 9 | 2 | 15 / 03:59 | 11:10:46 |
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