Lost Sheep Triathlon (2023)
Successfully added (#220) Lara WATTS to My Rivals
Paul KENNEDY (#374)
Club: CORK TC
Finished
GUN TIME:
04:47:45
Place
30
OF
310
Male
30
OF
250
40-44
8
OF
56
Swim 00:36:40 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:40 | 00:36:40 | 105 | 89 | 18 | 3.1 / 19:18 | 07:24:55 |
T1 00:03:24
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:24 | 00:40:04 | 33 | 28 | 9 | - / - | 07:28:19 |
Cycle 02:25:20 83.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:25:20 | 03:05:25 | 15 | 15 | 4 | 34.26 / 01:45 | 09:53:39 |
T2 00:02:59
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 03:08:24 | 17 | 15 | 3 | - / - | 09:56:38 |
Run 01:39:21 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:23:05 | 03:31:29 | 53 | 48 | 15 | 12.99 / 04:37 | 10:19:43 |
10k | 00:23:37 | 03:55:06 | 52 | 47 | 14 | 12.84 / 04:40 | 10:43:20 |
14.8km | 00:22:13 | 04:17:19 | 24 | 24 | 7 | 13.05 / 04:35 | 11:05:34 |
Run | 00:30:26 | 04:47:45 | 59 | 53 | 19 | 12.74 / 04:42 | 11:36:00 |
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