Lost Sheep Triathlon (2023)
Successfully added (#762) Steve HICKS to My Rivals
Dennis LYONS (#387)
Club: CORK TC
Finished
GUN TIME:
05:04:36
Place
59
OF
310
Male
53
OF
250
45-49
13
OF
54
Swim 00:36:58 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:58 | 00:36:58 | 113 | 96 | 22 | 3.08 / 19:27 | 07:25:12 |
T1 00:03:57
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:40:55 | 75 | 60 | 15 | - / - | 07:29:10 |
Cycle 02:38:25 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:38:25 | 03:19:21 | 56 | 54 | 13 | 31.43 / 01:54 | 10:07:35 |
T2 00:05:11
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:11 | 03:24:32 | 170 | 142 | 30 | - / - | 10:12:47 |
Run 01:40:04 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:23:50 | 03:48:22 | 76 | 66 | 13 | 12.58 / 04:46 | 10:36:37 |
10k | 00:24:21 | 04:12:44 | 69 | 61 | 13 | 12.44 / 04:49 | 11:00:59 |
14.8km | 00:22:46 | 04:35:31 | 64 | 58 | 13 | 12.67 / 04:43 | 11:23:46 |
Run | 00:29:05 | 05:04:36 | 66 | 59 | 14 | 12.65 / 04:44 | 11:52:51 |
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