2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Michael WARD (#388)
Club: CORK TC
Finished
GUN TIME:  05:23:57
Place
108  OF 310
Male
96  OF 250
40-44
28  OF 56

Swim 00:45:03 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:45:03 00:45:03 266 217 47 2.53 / 23:42 07:33:17

T1 00:04:12

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:12 00:49:15 92 75 19 - / - 07:37:30

Cycle 02:51:32 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:51:32 03:40:48 135 118 31 29.03 / 02:04 10:29:02

T2 00:03:49

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:49 03:44:37 72 60 17 - / - 10:32:52

Run 01:39:19 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:22:59 04:07:36 51 46 14 13.05 / 04:35 10:55:51
10k 00:23:46 04:31:23 53 48 15 12.82 / 04:40 11:19:38
14.8km 00:22:35 04:53:59 113 100 27 12.97 / 04:37 11:42:14
Run 00:29:57 05:23:57 57 51 17 12.74 / 04:42 12:12:11