2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Louise NOLAN RYAN (#469)
Club: RACING 795 TC
Finished
GUN TIME:  06:22:49
Place
245  OF 310
Female
41  OF 60
40-44
13  OF 17

Swim 00:39:20 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:39:20 00:39:20 159 23 7 2.89 / 20:42 07:27:35

T1 00:05:38

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:05:38 00:44:59 192 39 13 - / - 07:33:13

Cycle 03:22:49 83.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Cycle 03:22:49 04:07:49 268 44 14 24.55 / 02:26 10:56:03

T2 00:07:22

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:07:22 04:15:12 254 48 15 - / - 11:03:26

Run 02:07:37 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
5.2k 00:29:50 04:45:02 237 39 11 10.05 / 05:58 11:33:17
10k 00:31:21 05:16:23 220 37 10 9.8 / 06:07 12:04:38
14.8km 00:28:29 05:44:53 252 42 13 10.03 / 05:58 12:33:07
Run 00:37:56 06:22:49 209 38 11 9.91 / 06:02 13:11:04