2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Radoslaw GRUSZKA (#488)
Club: ECT
Finished
GUN TIME:  05:02:22
Place
55  OF 310
Male
49  OF 250
40-44
15  OF 56

Swim 00:37:20 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:37:20 00:37:20 122 105 21 3.05 / 19:39 07:25:35

T1 00:04:59

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:42:19 148 118 28 - / - 07:30:34

Cycle 02:41:46 83.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 02:41:46 03:24:06 73 68 16 30.78 / 01:56 10:12:20

T2 00:03:21

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:21 03:27:28 39 30 7 - / - 10:15:42

Run 01:34:53 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
5.2k 00:22:45 03:50:13 44 40 11 13.18 / 04:33 10:38:27
10k 00:23:19 04:13:32 44 41 13 13.02 / 04:36 11:01:47
14.8km 00:21:31 04:35:04 61 55 18 13.31 / 04:30 11:23:18
Run 00:27:17 05:02:22 38 36 10 13.34 / 04:29 11:50:36