Lost Sheep Triathlon (2023)
David FLAHERTY (#64)
Club: CARRICK-ON-SUIR TC
Finished
GUN TIME:
05:55:59
Place
182
OF
310
Male
155
OF
250
45-49
34
OF
54
Swim 00:36:47 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:47 | 00:36:47 | 109 | 93 | 21 | 3.09 / 19:21 | 07:25:02 |
T1 00:05:12
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:12 | 00:42:00 | 161 | 129 | 28 | - / - | 07:30:14 |
Cycle 02:46:42 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:46:42 | 03:28:43 | 98 | 91 | 23 | 29.87 / 02:00 | 10:16:57 |
T2 00:05:06
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 03:33:49 | 167 | 139 | 29 | - / - | 10:22:04 |
Run 02:22:09 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:26:24 | 04:00:14 | 152 | 134 | 28 | 11.35 / 05:16 | 10:48:29 |
10k | 00:36:09 | 04:36:24 | 240 | 200 | 43 | 9.58 / 06:15 | 11:24:38 |
14.8km | 00:34:11 | 05:10:35 | 164 | 141 | 31 | 9.3 / 06:27 | 11:58:50 |
Run | 00:45:23 | 05:55:59 | 262 | 215 | 47 | 8.9 / 06:44 | 12:44:13 |
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