2nd September 2023 | Kenmare, Ireland
EN

Lost Sheep Triathlon (2023)

Matthew CARROLL (#74)
Club: NAAS TC
Finished
GUN TIME:  04:35:09
Place
13  OF 310
Male
13  OF 250
30-34
4  OF 16

Swim 00:31:21 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:31:21 00:31:21 18 16 3 3.63 / 16:30 07:19:36

T1 00:02:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:48 00:34:10 7 6 1 - / - 07:22:24

Cycle 02:24:04 83.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 02:24:04 02:58:14 14 14 5 34.56 / 01:44 09:46:29

T2 00:03:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:08 03:01:23 25 20 4 - / - 09:49:37

Run 01:33:46 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
5.2k 00:22:54 03:24:17 48 43 9 13.1 / 04:34 10:12:31
10k 00:23:07 03:47:25 41 38 8 13.03 / 04:36 10:35:39
14.8km 00:20:45 04:08:10 13 13 4 13.47 / 04:27 10:56:25
Run 00:26:58 04:35:09 34 33 7 13.5 / 04:26 11:23:24