Lost Sheep Triathlon (2023)
Successfully added (#1575) Team TRIUMPH to My Rivals
Paul CAHILL (#77)
Club: NAAS TC
Finished
GUN TIME:
05:01:18
Place
53
OF
310
Male
48
OF
250
45-49
11
OF
54
Swim 00:34:26 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:26 | 00:34:26 | 71 | 58 | 11 | 3.31 / 18:07 | 07:22:40 |
T1 00:04:50
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:50 | 00:39:16 | 138 | 109 | 24 | - / - | 07:27:31 |
Cycle 02:42:23 83.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 02:42:23 | 03:21:40 | 75 | 70 | 18 | 30.66 / 01:57 | 10:09:55 |
T2 00:04:30
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:30 | 03:26:11 | 125 | 105 | 22 | - / - | 10:14:25 |
Run 01:35:07 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
5.2k | 00:22:53 | 03:49:04 | 47 | 42 | 7 | 13.1 / 04:34 | 10:37:19 |
10k | 00:23:10 | 04:12:15 | 43 | 40 | 7 | 13.02 / 04:36 | 11:00:30 |
14.8km | 00:21:23 | 04:33:38 | 59 | 53 | 12 | 13.34 / 04:29 | 11:21:53 |
Run | 00:27:39 | 05:01:18 | 39 | 37 | 6 | 13.3 / 04:30 | 11:49:32 |
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