Melbourne Marathon (2023)
Haman Lau (#10524)
Finished
GUN TIME:
04:39:35
Place
6157
OF
7946
Male
4907
OF
6044
40-44
588
OF
709
NET TIME:
04:32:37
Place
6021
OF
7946
Male
4811
OF
6044
40-44
583
OF
709
Run 04:32:37 42.2km
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:06:58 | 7590 | 5781 | 685 | - / - | 07:07:09 |
| 5km | 00:30:13 | 00:37:12 | 6707 | 5207 | 624 | 9.92 / 06:02 | 07:37:23 |
| 10km | 01:00:58 | 01:07:57 | 6731 | 5319 | 637 | 9.83 / 06:05 | 08:08:08 |
| 15km | 01:30:26 | 01:37:24 | 6361 | 5093 | 614 | 9.95 / 06:01 | 08:37:35 |
| 20km | 02:01:19 | 02:08:17 | 6326 | 5084 | 611 | 9.89 / 06:03 | 09:08:28 |
| 21.1km | 02:08:20 | 02:15:18 | 6322 | 5078 | 609 | 9.86 / 06:04 | 09:15:29 |
| 25km | 02:34:14 | 02:41:13 | 6389 | 5121 | 613 | 9.72 / 06:10 | 09:41:23 |
| 30km | 03:06:12 | 03:13:11 | 6200 | 4991 | 598 | 9.66 / 06:12 | 10:13:22 |
| 35km | 03:40:01 | 03:47:00 | 6386 | 5070 | 609 | 9.54 / 06:17 | 10:47:11 |
| 40km | 04:17:09 | 04:24:08 | 5171 | 4200 | 507 | 9.33 / 06:25 | 11:24:19 |
| 42.2km | 04:32:37 | 04:39:35 | 6157 | 4907 | 588 | 9.28 / 06:27 | 11:39:46 |
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