15th October 2023 | Melbourne, VIC, Australia
EN

Melbourne Marathon (2023)

Alastair Cooke (#1242)
Finished
GUN TIME:  03:45:33
Place
2701  OF 7946
Male
2369  OF 6044
45-49
208  OF 521
NET TIME:   03:45:03
Place
2817  OF 7946
Male
2467  OF 6044
45-49
215  OF 521

Run 03:45:03 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Start 00:00:00 00:00:30 1281 1144 124 - / - 07:00:40
5km 00:24:43 00:25:13 1662 1519 142 12.13 / 04:56 07:25:24
10km 00:49:42 00:50:12 1784 1622 148 12.06 / 04:58 07:50:23
15km 01:14:48 01:15:18 2095 1894 171 12.03 / 04:59 08:15:29
20km 01:39:56 01:40:26 2223 2001 174 12 / 04:59 08:40:37
21.1km 01:45:30 01:46:00 2228 2006 175 11.99 / 05:00 08:46:11
25km 02:05:09 02:05:39 2249 2028 175 11.98 / 05:00 09:05:49
30km 02:32:22 02:32:52 2331 2094 181 11.81 / 05:04 09:33:03
35km 03:00:13 03:00:43 2477 2199 195 11.65 / 05:08 10:00:54
40km 03:31:07 03:31:38 2615 2303 205 11.36 / 05:16 10:31:48
42.2km 03:45:03 03:45:33 2701 2369 208 11.25 / 05:19 10:45:44

Custom Results

Result Time Pos Div Gen
1st Half 01:45:30 2400 186 2155
2nd Half 01:59:32 3464 253 2925

Alastair Cooke's Past Melbourne Marathon Results

Race | Event Bib Pos Div Gen Time
Melbourne Marathon (2016) | THE MEDIBANK MELBOURNE MARATHON #6532 516 113 463 03:18:20
Melbourne Marathon (2017) | MEDIBANK MELBOURNE MARATHON #3670 983 196 884 03:28:48
Melbourne Marathon (2019) | MELBOURNE MARATHON #2127 1005 161 922 03:26:03
Melbourne Marathon (2022) | Nike Half Marathon #20358 2688 196 2125 01:50:47
Melbourne Marathon (2023) | Nike Marathon #1242 2698 208 2365 03:45:33