15th October 2023 | Melbourne, VIC, Australia
EN

Melbourne Marathon (2023)

Paul Pouniotis (#1530)
Finished
GUN TIME:  04:23:47
Place
5388  OF 7946
Male
4387  OF 6044
40-44
536  OF 709
NET TIME:   04:21:11
Place
5417  OF 7946
Male
4400  OF 6044
40-44
534  OF 709

Run 04:21:11 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Start 00:00:00 00:02:35 5002 3999 489 - / - 07:02:46
10km 00:54:00 00:56:36 3897 3347 423 11.1 / 05:24 07:56:47
15km 01:20:59 01:23:35 3908 3361 433 11.11 / 05:23 08:23:45
20km 01:48:29 01:51:05 3946 3398 433 11.06 / 05:25 08:51:16
21.1km 01:54:49 01:57:25 3991 3439 437 11.02 / 05:26 08:57:36
25km 02:19:15 02:21:51 4525 3830 474 10.77 / 05:34 09:22:02
30km 02:53:03 02:55:39 4902 4114 509 10.4 / 05:46 09:55:50
35km 03:29:11 03:31:46 5306 4361 541 10.03 / 05:58 10:31:57
40km 04:05:51 04:08:27 4617 3833 475 9.76 / 06:08 11:08:38
42.2km 04:21:11 04:23:47 5388 4387 536 9.69 / 06:11 11:23:58

Custom Results

Result Time Pos Div Gen
1st Half 01:54:49 3990 441 3436
2nd Half 02:26:22 6079 567 4750

Paul Pouniotis's Past Melbourne Marathon Results

Race | Event Bib Pos Div Gen Time
Melbourne Marathon (2012) | Flight Centre Half Marathon #13616 3006 1232 2028 01:55:51
Melbourne Marathon (2013) | medibank Melbourne Marathon #3926 5540 2281 4075 04:39:32
Melbourne Marathon (2016) | THE MEDIBANK MELBOURNE MARATHON #4207 1769 269 1506 03:49:38
Melbourne Marathon (2017) | MEDIBANK MELBOURNE MARATHON #4611 2955 376 2365 04:05:29
Medibank Melbourne Marathon Festival (2018) | MEDIBANK MELBOURNE MARATHON #3555 2806 409 2293 04:13:31
Melbourne Marathon (2019) | MELBOURNE MARATHON #7756 2941 443 2490 03:59:44
Nike Melbourne Marathon Festival (2021) | Nike Marathon #8300 3484 477 2943 04:25:52
Melbourne Marathon (2022) | Nike Marathon #1132 4916 647 3921 04:38:00
Melbourne Marathon (2023) | Nike Marathon #1530 5386 535 4382 04:23:47