23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Helen KENNEDY (#287)
Finished
GUN TIME:  02:16:24
Place
200  OF 369
Female
35  OF 102
55-59
3  OF 9

Swim 00:23:49 1.00km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim 1km 00:23:49 00:23:49 00:23:49 292 73 5 2.51 / 23:49

T1 00:01:41 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:01:41 00:01:41 00:25:31 147 42 3 - / -

Cycle 00:59:41 30.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 10km 00:18:31 00:18:31 00:44:02 208 37 3 32.38 / 01:51
Bike 20km 00:19:05 00:37:36 01:03:07 230 39 3 31.9 / 01:52
Bike 30km 00:22:05 00:59:41 01:25:12 220 36 3 30.15 / 01:59

T2 00:01:56 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:01:56 00:01:56 01:27:09 262 69 8 - / -

Run 00:49:15 10.0km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.8km 00:08:07 00:08:07 01:35:16 139 24 2 13.29 / 04:30
Run 5.4km 00:16:19 00:24:26 01:51:36 129 19 2 13.25 / 04:31
Run 10k 00:24:48 00:49:15 02:16:24 146 24 3 12.18 / 04:55

Helen KENNEDY's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2014) | Individuals #299 710 12 129 02:23:11
Nepean Triathlon (2016) | Individuals #203 445 5 72 02:26:00
Nepean Triathlon (2018) | Individuals #481 403 4 57 02:17:16
Nepean Triathlon (2019) | Individuals #456 427 3 77 02:21:08
Nepean Triathlon (2022) | Individuals #287 200 3 35 02:16:24
Nepean Triathlon (2024) | Nepean Individuals #2066 140 3 19 02:07:49