23rd October 2022 | Penrith, NSW, Australia
EN

Nepean Triathlon (2022)

Damien PHELAN (#389)
Finished
GUN TIME:  02:09:34
Place
145  OF 369
Male
117  OF 267
55-59
8  OF 26

Swim 00:19:10 1.00km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim 1km 00:19:10 00:19:10 00:19:10 152 121 10 3.12 / 19:10

T1 00:02:16 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:02:16 00:02:16 00:21:27 262 197 18 - / -

Cycle 00:56:42 30.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 10km 00:17:02 00:17:02 00:38:29 111 96 8 35.21 / 01:42
Bike 20km 00:17:53 00:34:56 00:56:23 147 125 9 34.34 / 01:44
Bike 30km 00:21:45 00:56:42 01:18:09 160 134 10 31.74 / 01:53

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:01:18 00:01:18 01:19:27 136 104 8 - / -

Run 00:50:06 10.0km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.8km 00:07:56 00:07:56 01:27:24 124 104 7 13.58 / 04:24
Run 5.4km 00:16:31 00:24:28 01:43:56 131 111 9 13.23 / 04:31
Run 10k 00:25:37 00:50:06 02:09:34 161 132 10 11.97 / 05:00

Damien PHELAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2007) | Individuals #541 106 12 100 01:53:29
Nepean Triathlon (2011) | Individuals #923 119 10 108 01:51:38
Nepean Triathlon (2022) | Individuals #389 145 8 117 02:09:34