6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
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Nepean Triathlon (2024)

Matt PALMER (#265)
Club: no
Finished
GUN TIME:  01:07:05
Place
37  OF 260
Male
36  OF 172
45-49
11  OF 27

Swim 00:11:50 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:11:50 00:11:50 32 27 6 3.8 / 15:47 10:22:50

T1 00:01:32

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:32 00:13:22 82 57 11 - / - 10:24:22

Cycle 00:31:29 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5km 00:08:00 00:21:23 43 43 16 37.43 / 01:36 10:32:23
Bike 10km 00:07:48 00:29:11 37 37 19 37.94 / 01:34 10:40:11
Bike 15km 00:07:45 00:36:57 36 36 17 38.17 / 01:34 10:47:57
Bike 00:07:54 00:44:51 46 46 18 38.11 / 01:34 10:55:51

T2 00:01:35

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:35 00:46:26 214 144 24 - / - 10:57:27

Run 00:20:38 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:10:02 00:56:29 30 29 6 14.94 / 04:00 11:07:29
Run 00:10:36 01:07:05 38 37 8 14.52 / 04:07 11:18:06

Matt PALMER's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2010) | Individuals #304 10 7 10 01:36:39
Nepean Triathlon (2024) | Sprint Individuals #265 37 11 36 01:07:05