6th April 2024 - 7th April 2024 | Penrith, NSW, Australia
EN

Nepean Triathlon (2024)

Demi BIRCH (#3063)
Finished
GUN TIME:  03:12:28
Place
9  OF 118
Female
1  OF 19
18-19
1  OF 2

Swim 00:27:54

Location Split Race Time Pos Female 18-19 Speed/Pace TOD
Swim 00:27:54 00:27:54 7 1 1 - / - 10:23:55

T1 00:01:17

Location Split Race Time Pos Female 18-19 Speed/Pace TOD
T1 00:01:17 00:29:11 5 1 1 - / - 10:25:12

Cycle 01:32:52 60.0km

Location Split Race Time Pos Female 18-19 Speed/Pace TOD
Bike 30km 00:46:42 01:15:54 10 1 1 38.53 / 01:33 11:11:55
Bike 00:46:09 02:02:03 9 1 1 38.76 / 01:32 11:58:04

T2 00:01:02

Location Split Race Time Pos Female 18-19 Speed/Pace TOD
T2 00:01:02 02:03:06 12 2 1 - / - 11:59:06

Run 01:09:22 16.0km

Location Split Race Time Pos Female 18-19 Speed/Pace TOD
Run 1.5km 00:06:39 02:09:46 24 1 1 13.5 / 04:26 12:05:46
Run 5.5km 00:17:07 02:26:53 23 1 1 13.87 / 04:19 12:22:54
Run 9.5km 00:17:25 02:44:19 21 1 1 13.82 / 04:20 12:40:19
Run 13.5km 00:17:30 03:01:50 18 1 1 13.79 / 04:21 12:57:50
Run 00:10:38 03:12:28 19 1 1 13.83 / 04:20 13:08:29

Demi BIRCH's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2022) | Individuals #51 28 1 1 01:46:37
Nepean Triathlon (2024) | Classic Individuals #3063 9 1 1 03:12:28