Nepean Triathlon (2006)
Rod HOLMES (#583)
Finished
GUN TIME:
02:15:10
Place
407
OF
577
Male
351
OF
469
4549
50
OF
74
Swim 00:19:00 1.00km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:19:00 | 00:19:00 | 300 | 257 | 42 | 3.15 / 19:00 | 00:28:05 |
Cycle 01:02:12 30.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 01:02:12 | 01:21:14 | 364 | 317 | 43 | 28.93 / 02:04 | 02:50:19 |
Run 00:53:55 10.0km
| Location | Split | Race Time | Pos | Male | 4549 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:53:55 | 02:15:09 | 457 | 390 | 56 | 11.12 / 05:23 | 03:44:14 |
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