29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Heidi RICKARD (#154)
Club: Nepean
Finished
GUN TIME:  01:58:45
Place
184  OF 679
Female
17  OF 159
35-39
3  OF 34

Swim 00:17:16 1.00km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 1km 00:17:16 00:17:16 113 17 2 3.47 / 17:16 07:23:48

Cycle 00:59:04 30.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Cycle 30km 00:59:04 01:16:20 400 47 10 30.46 / 01:58 21:02:54

Run 00:42:22 10.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 10km 00:42:22 01:58:44 103 8 1 14.15 / 04:14 14:11:58

Heidi RICKARD's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #154 184 3 17 01:58:45
Nepean Triathlon (2010) | Individuals #153 137 1 17 01:54:13
Nepean Triathlon (2011) | Individuals #163 102 1 8 01:50:17
Nepean Triathlon (2012) | Individuals #142 168 3 17 01:58:21
Nepean Triathlon (2014) | Individuals #341 166 2 17 01:53:21
Nepean Triathlon (2015) | Individuals #229 138 2 16 01:55:39
Nepean Triathlon (2018) | Individuals #775 191 2 18 02:01:11