29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Rob HOWITT (#341)
Club: WARRINGAH
Finished
GUN TIME:  01:56:00
Place
138  OF 679
Male
132  OF 520
55-59
1  OF 19

Swim 00:16:37 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1km 00:16:37 00:16:37 77 67 1 3.6 / 16:37 08:58:33

Cycle 00:52:33 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Cycle 30km 00:52:33 01:09:12 141 137 3 34.24 / 01:45 06:04:28

Run 00:46:46 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 00:46:46 01:55:59 238 207 5 12.82 / 04:40 14:24:35

Rob HOWITT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #282 127 2 121 01:58:45
Nepean Triathlon (2006) | Individuals #251 119 1 114 01:54:30
Nepean Triathlon (2007) | Individuals #282 215 3 195 02:01:05
Nepean Triathlon (2009) | Individuals #341 138 1 132 01:56:00
Nepean Triathlon (2011) | Individuals #390 311 4 265 02:04:16
Nepean Triathlon (2013) | Individuals #414 234 1 199 02:00:45
Nepean Triathlon (2015) | Individuals #401 288 1 254 02:05:34
Nepean Triathlon (2016) | Individuals #382 250 3 226 02:09:32
Nepean Triathlon (2019) | Individuals #160 337 5 287 02:15:18
Nepean Triathlon (2024) | Nepean Individuals #2166 246 5 189 02:30:16