29th November 2009 | Penrith, NSW, Australia
EN

Nepean Triathlon (2009)

Paul DONOGHUE (#392)
Club: ENGADINE
Finished
GUN TIME:  02:27:16
Place
580  OF 679
Male
472  OF 520
45-49
45  OF 46

Swim 00:21:57 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1km 00:21:57 00:21:57 472 379 36 2.73 / 21:57 12:55:31

Cycle 01:03:36 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 30km 01:03:36 01:25:34 540 451 41 28.3 / 02:07 17:45:48

Run 01:01:39 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 01:01:39 02:27:16 596 476 44 9.73 / 06:09 09:54:08

Paul DONOGHUE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #577 452 53 376 02:22:15
Nepean Triathlon (2007) | Individuals #342 332 30 291 02:09:33
Nepean Triathlon (2009) | Individuals #392 580 45 472 02:27:16
Nepean Triathlon (2013) | Individuals #390 502 31 413 02:19:24