29th November 2009 | Penrith, NSW, Australia

Nepean Triathlon (2009)

Joe MCNAMARA (#635)
Finished
GUN TIME:  01:57:43
Place
165  OF 679
Male
153  OF 520
30-34
38  OF 94

Swim 00:18:05 1.00km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1km 00:18:05 00:18:05 168 135 29 3.31 / 18:05 01:45:34

Cycle 00:55:28 30.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Cycle 30km 00:55:28 01:13:34 246 229 52 32.44 / 01:50 05:07:43

Run 00:44:06 10.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:44:06 01:57:42 155 140 36 13.6 / 04:24 07:11:51

Joe MCNAMARA's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2006) | Individuals #185 395 49 343 02:14:21
Nepean Triathlon (2007) | Individuals #442 257 47 229 02:03:35
Nepean Triathlon (2009) | Individuals #635 165 38 153 01:57:43
Nepean Triathlon (2010) | Individuals #732 154 34 137 01:55:55
Nepean Triathlon (2011) | Individuals #831 116 25 106 01:51:25
Nepean Triathlon (2012) | Individuals #553 74 13 66 01:50:19
Nepean Triathlon (2013) | Individuals #663 67 7 59 01:46:45
Nepean Triathlon (2014) | Individuals #846 278 45 247 01:59:01
Nepean Triathlon (2015) | Individuals #633 73 12 64 01:50:18
Nepean Triathlon (2016) | Individuals #516 177 33 165 02:02:43
Nepean Triathlon (2017) | Individuals #815 96 9 88 01:53:05
Nepean Triathlon (2018) | Individuals #339 82 11 74 01:50:38
Nepean Triathlon (2019) | Individuals #303 89 7 82 01:54:15
Nepean Triathlon (2020) | Individuals #232 71 7 67 01:50:53
Nepean Triathlon (2022) | Individuals #340 58 4 53 01:54:16