Nepean Triathlon (2011)
Ryan LAWTON (#820)
Finished
GUN TIME:
02:13:04
Place
472
OF
783
Male
394
OF
596
30-34
71
OF
95
Swim 00:19:30 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:19:30 | 00:19:30 | 303 | 249 | 52 | 3.07 / 19:30 | 23:51:31 |
Cycle 01:00:42 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 01:00:42 | 01:20:14 | 502 | 420 | 75 | 29.64 / 02:01 | 17:18:55 |
Run 00:52:48 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 10km | 00:52:48 | 02:13:03 | 528 | 431 | 78 | 11.36 / 05:16 | 02:35:04 |
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