28th October 2012 | Penrith, NSW, Australia
EN

Nepean Triathlon (2012)

Ruth HENWOOD (#70)
Finished
GUN TIME:  02:35:40
Place
575  OF 641
Female
113  OF 143
30-34
19  OF 24

Swim 00:24:00 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1km 00:24:00 00:24:00 524 103 19 2.49 / 24:00 20:40:02

Cycle 01:05:26 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 30km 01:05:26 01:29:26 508 87 12 27.5 / 02:10 21:45:28

Run 01:06:12 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5km 00:31:40 02:01:07 605 128 22 9.47 / 06:20 14:13:49
Run 10km 00:34:31 02:35:39 602 128 21 9.06 / 06:37 22:21:41

Ruth HENWOOD's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Enticer Triathlon (2011) | Nepean Enticer #1372 50 9 18 00:41:27
Nepean Triathlon (2011) | Individuals #90 697 18 148 02:34:57
Nepean Triathlon (2012) | Individuals #70 575 19 113 02:35:40
Nepean Enticer Triathlon (2016) | Nepean Enticer #1273 106 14 52 00:52:56