Nepean Triathlon (2012)
Matthew ROWLANDS (#813)
Finished
GUN TIME:
02:12:24
Place
384
OF
641
Male
330
OF
498
30-34
66
OF
83
Swim 00:19:47 1.00km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1km | 00:19:47 | 00:19:47 | 293 | 244 | 43 | 3.03 / 19:47 | 04:45:09 |
Cycle 01:08:14 30.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle 30km | 01:08:14 | 01:28:02 | 565 | 456 | 80 | 26.37 / 02:16 | 21:00:04 |
Run 00:44:19 10.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 5km | 00:21:19 | 01:49:22 | 180 | 160 | 34 | 14.07 / 04:15 | 01:58:04 |
| Run 10km | 00:22:59 | 02:12:23 | 171 | 153 | 33 | 13.53 / 04:25 | 15:01:05 |
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