27th October 2013 | Penrith, NSW, Australia
EN

Nepean Triathlon (2013)

Lincoln JAMES (#642)
Club: CRONULLA
Finished
GUN TIME:  02:30:36
Place
615  OF 723
Male
486  OF 538
35-39
106  OF 115

Swim 00:22:50 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1km 00:22:50 00:22:50 596 461 105 2.62 / 22:50 08:10:50

T1 00:03:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 00:26:43 626 462 106 - / - 14:34:43

Cycle 01:02:10 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15km 00:29:54 00:56:38 538 455 105 30.08 / 01:59 03:37:58
Bike 30km 00:32:14 01:28:54 606 496 109 28.95 / 02:04 12:23:34

T2 00:01:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 01:30:38 505 375 87 - / - 15:05:18

Run 00:59:56 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.8km 00:27:11 01:57:51 574 454 102 10.59 / 05:39 12:29:11
Run 10km 00:32:43 02:30:35 606 471 103 10.01 / 05:59 17:25:15

Lincoln JAMES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #533 556 94 448 02:32:40
Nepean Triathlon (2013) | Individuals #642 615 106 486 02:30:36