Nepean Triathlon (2016)
Cassandra WONG (#162)
Finished
GUN TIME:
02:37:10
Place
551
OF
659
Female
108
OF
164
30-34
14
OF
18
Swim 00:23:45 1.00km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1km | 00:23:45 | 00:23:45 | 402 | 80 | 10 | 2.52 / 23:45 | 07:05:57 |
T1 00:02:58 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:26:45 | 377 | 74 | 11 | - / - | 17:48:57 |
Cycle 01:03:49 30.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 30km | 01:03:49 | 01:30:35 | 497 | 79 | 9 | 28.2 / 02:07 | 05:36:07 |
T2 00:02:21 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:21 | 01:32:57 | 569 | 139 | 15 | - / - | 23:08:29 |
Run 01:04:10 10.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5km | 00:32:05 | 02:05:04 | 595 | 132 | 15 | 9.34 / 06:25 | 05:53:56 |
Run 10km | 00:32:04 | 02:37:09 | 587 | 128 | 15 | 9.34 / 06:25 | 22:12:41 |
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