23rd October 2016 | Penrith, NSW, Australia

Nepean Triathlon (2016)

Cassandra WONG (#162)
Finished
GUN TIME:  02:37:10
Place
551  OF 659
Female
108  OF 164
30-34
14  OF 18

Swim 00:23:45 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1km 00:23:45 00:23:45 402 80 10 2.52 / 23:45 07:05:57

T1 00:02:58 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:58 00:26:45 377 74 11 - / - 17:48:57

Cycle 01:03:49 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 30km 01:03:49 01:30:35 497 79 9 28.2 / 02:07 05:36:07

T2 00:02:21 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:21 01:32:57 569 139 15 - / - 23:08:29

Run 01:04:10 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5km 00:32:05 02:05:04 595 132 15 9.34 / 06:25 05:53:56
Run 10km 00:32:04 02:37:09 587 128 15 9.34 / 06:25 22:12:41

Cassandra WONG's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2015) | Individuals #134 668 24 138 02:32:52
Nepean Triathlon (2016) | Individuals #162 551 14 108 02:37:10
Nepean Triathlon (2017) | Individuals #328 681 23 162 02:46:53