23rd October 2016 | Penrith, NSW, Australia
EN

Nepean Triathlon (2016)

Shane STRONG (#316)
Finished
GUN TIME:  02:24:58
Place
434  OF 659
Male
367  OF 495
Mates
21  OF 45

Swim 00:24:47 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1km 00:24:47 00:24:47 451 360 20 2.41 / 24:47 20:30:19

T1 00:04:51 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:04:51 00:29:40 611 461 35 - / - 12:15:12

Cycle 00:57:03 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 30km 00:57:03 01:26:45 289 267 14 31.54 / 01:54 04:52:17

T2 00:02:21 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:02:21 01:29:08 571 431 35 - / - 09:08:00

Run 00:55:47 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5km 00:26:40 01:55:49 468 386 31 11.24 / 05:20 13:28:01
Run 10km 00:29:06 02:24:57 485 394 32 10.75 / 05:34 01:30:29

Shane STRONG's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #316 434 21 367 02:24:58
Nepean Triathlon (2017) | Individuals #98 389 22 336 02:15:20
Nepean Triathlon (2018) | Individuals #752 320 37 283 02:11:51