27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

RON LAKE (#1385)
Club: Shellharbour Triathlon Club
Finished
GUN TIME:  02:16:53
Place
365  OF 748
Male
306  OF 545
50-54
26  OF 48

Swim 00:25:41 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:25:41 00:25:41 548 423 39 2.33 / 25:41 07:40:41

T1 00:02:20 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:02:20 00:28:02 202 161 12 - / - 07:43:02

Cycle 00:54:23 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:26:52 00:54:54 191 173 17 33.49 / 01:47 08:09:54
Bike 30k 00:54:23 01:22:25 222 202 20 33.09 / 01:48 08:37:25

T2 00:01:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:33 01:23:59 393 306 26 - / - 08:38:59

Run 00:52:54 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:27:19 01:51:19 426 348 28 10.97 / 05:27 09:06:19
Run 10k 00:52:54 02:16:53 443 358 29 11.34 / 05:17 09:31:53

RON LAKE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Enticer Triathlon (2018) | Nepean Enticer #1267 72 13 48 00:43:13
Nepean Enticer Triathlon (2019) | Nepean Enticer #1384 28 3 16 00:40:06
Nepean Triathlon (2019) | Individuals #1385 365 26 306 02:16:53