27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

MICHAEL FLANAGAN (#148)
Club: Macarthur
Finished
GUN TIME:  02:34:28
Place
571  OF 748
Male
448  OF 545
60-64
14  OF 19

Swim 00:20:00 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1k 00:20:00 00:20:00 206 174 6 2.99 / 20:00 07:30:00

T1 00:02:50 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:50 00:22:51 343 260 8 - / - 07:32:51

Cycle 00:59:14 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15k 00:29:42 00:52:33 422 360 13 30.29 / 01:58 08:02:33
Bike 30k 00:59:14 01:22:05 421 363 12 30.38 / 01:58 08:32:05

T2 00:01:33 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:33 01:23:39 388 303 9 - / - 08:33:39

Run 01:10:48 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:37:07 02:00:47 703 517 17 8.07 / 07:25 09:10:47
Run 10k 01:10:48 02:34:28 696 512 16 8.47 / 07:04 09:44:28

MICHAEL FLANAGAN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2006) | Individuals #577 462 57 390 02:20:16
Nepean Triathlon (2007) | Individuals #349 482 46 398 02:21:08
Nepean Triathlon (2011) | Individuals #376 657 37 527 02:28:09
Nepean Triathlon (2012) | Individuals #326 489 31 404 02:22:02
Nepean Triathlon (2013) | Individuals #400 472 26 388 02:17:41
Nepean Triathlon (2015) | Individuals #379 599 22 483 02:25:09
Nepean Triathlon (2017) | Individuals #527 571 18 450 02:28:27
Nepean Triathlon (2018) | Individuals #158 600 34 480 02:36:37
Nepean Triathlon (2019) | Individuals #148 571 14 448 02:34:28
Nepean Triathlon (2022) | Individuals #173 310 16 233 02:39:18
Nepean Triathlon (2024) | Classic Individuals #3009 107 1 92 04:52:32