27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ROB CARRUTHERS (#213)
Finished
GUN TIME:  02:22:02
Place
441  OF 748
Male
362  OF 545
50-54
30  OF 48

Swim 00:25:19 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:25:19 00:25:19 527 410 38 2.36 / 25:19 07:40:19

T1 00:03:03 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:03 00:28:22 397 297 24 - / - 07:43:22

Cycle 01:01:48 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:31:21 00:59:44 561 450 42 28.69 / 02:05 08:14:44
Bike 30k 01:01:48 01:30:10 524 429 37 29.12 / 02:03 08:45:10

T2 00:02:24 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:24 01:32:35 631 465 39 - / - 08:47:35

Run 00:49:26 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:25:45 01:58:21 331 277 22 11.64 / 05:09 09:13:21
Run 10k 00:49:26 02:22:02 342 285 22 12.13 / 04:56 09:37:02

ROB CARRUTHERS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2011) | Individuals #883 400 41 335 02:09:14
Nepean Triathlon (2012) | Individuals #410 291 31 253 02:06:46
Nepean Triathlon (2015) | Individuals #835 498 66 419 02:17:36
Nepean Triathlon (2016) | Individuals #345 396 37 343 02:20:42
Nepean Triathlon (2017) | Individuals #432 462 31 385 02:19:43
Nepean Triathlon (2019) | Individuals #213 441 30 362 02:22:02