Nepean Triathlon (2019)
NORMAN KANG (#231)
Club: Concord
Finished
GUN TIME:
02:25:28
Place
486
OF
748
Male
396
OF
545
50-54
31
OF
48
Swim 00:23:06 1.00km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:23:06 | 00:23:06 | 408 | 327 | 33 | 2.59 / 23:06 | 07:38:06 |
T1 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:27:07 | 595 | 438 | 42 | - / - | 07:42:07 |
Cycle 00:58:24 30.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:29:32 | 00:56:40 | 409 | 351 | 32 | 30.46 / 01:58 | 08:11:40 |
Bike 30k | 00:58:24 | 01:25:32 | 385 | 335 | 32 | 30.81 / 01:56 | 08:40:32 |
T2 00:01:28 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:28 | 01:27:01 | 357 | 277 | 19 | - / - | 08:42:01 |
Run 00:58:26 10.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:30:40 | 01:57:41 | 580 | 441 | 39 | 9.78 / 06:08 | 09:12:41 |
Run 10k | 00:58:26 | 02:25:28 | 571 | 436 | 38 | 10.26 / 05:50 | 09:40:28 |
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