Nepean Triathlon (2019)
SHANE SMITH (#403)
Club: Macarthur
Finished
GUN TIME:
02:31:08
Place
546
OF
748
Male
433
OF
545
45-49
75
OF
86
Swim 00:31:22 1.00km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:31:22 | 00:31:22 | 685 | 502 | 82 | 1.91 / 31:22 | 07:56:22 |
T1 00:02:54 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:34:16 | 363 | 272 | 47 | - / - | 07:59:16 |
Cycle 01:00:05 30.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:29:49 | 01:04:06 | 437 | 371 | 65 | 30.17 / 01:59 | 08:29:06 |
Bike 30k | 01:00:05 | 01:34:22 | 465 | 393 | 66 | 29.95 / 02:00 | 08:59:22 |
T2 00:01:21 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:21 | 01:35:43 | 297 | 235 | 38 | - / - | 09:00:43 |
Run 00:55:24 10.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:28:13 | 02:03:56 | 479 | 382 | 65 | 10.63 / 05:38 | 09:28:56 |
Run 10k | 00:55:24 | 02:31:08 | 513 | 399 | 67 | 10.82 / 05:32 | 09:56:08 |
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