27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

HELEN MCARTHUR (#464)
Club: Hills
Finished
GUN TIME:  02:15:59
Place
348  OF 748
Female
55  OF 203
55-59
1  OF 16

Swim 00:21:00 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1k 00:21:00 00:21:00 281 51 2 2.85 / 21:00 07:49:00

T1 00:01:55 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:01:55 00:22:56 103 20 1 - / - 07:50:56

Cycle 01:00:32 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15k 00:29:59 00:52:56 452 67 2 30 / 01:59 08:20:56
Bike 30k 01:00:32 01:23:28 480 79 3 29.73 / 02:01 08:51:28

T2 00:00:50 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:00:50 01:24:19 83 13 1 - / - 08:52:19

Run 00:51:39 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:26:31 01:50:50 385 67 3 11.31 / 05:18 09:18:50
Run 10k 00:51:39 02:15:59 411 74 3 11.61 / 05:09 09:43:59

HELEN MCARTHUR's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2019) | Individuals #464 348 1 55 02:15:59
Nepean Triathlon (2020) | Individuals #224 218 1 33 02:15:25
Nepean Triathlon (2024) | Sprint Individuals #235 233 6 71 01:33:44